Thursday, December 1, 2011

Missing the Boat!!!!


SUNRISE OVER MIAMI FROM THE BACK OF THE SHIP

I can remember my father using the  term, "Missing the boat"!  That saying now has a new meaning for me!  I recently went on a cruise, and would you believe, we missed the ship!

When I made my reservations through a travel agency, I suggested that we fly into the port a day early since we live in Michigan and November has been known to have some severe snow storms!  However, the agent said that was not the way they did it with a package deal, and ample time would be allowed for the arrival at the port!  Thank goodness for travel insurance!

There was no snow in Michigan, so we flew out in a timely manner!  We were set to arrive in Atlanta at 8:35 AM, however, because of fog, our smaller aircraft could not land there.  After flying around Atlanta for an hour, the airplane was diverted to Knoxville, Tennessee to get more fuel, as well as to sit for awhile waiting for the fog to lift!  We eventually did get to Atlanta, but did not arrive at our port until 3:30, which was the latest time we could board the ship!

Lucky for me, I was prepared!  I had my cell phone with me as well as the emergency contacts!  After many phone calls and much patience, I was told that we would be flown to the next port of call and be provided lodging and meals.  We could then board the ship a day late!

Through this I learned the importance of being flexible and patient.  Yes, we did miss 1/4th of the cruise, but we were able to proceed on and enjoy the rest of the vacation! I think they could make a movie out of our vacation that would bring a lot of laughs to the audience!  But, ship ahoy....we finally made it!








Sunday, November 20, 2011

Together or Alone?


Swimming is my favorite exercise, and 3 days a week I am at the pool at 5 AM doing laps!    The five lanes in the pool are usually filled at that early morning hour as I swim for sixty minutes.   Last week on one of the days there were only 2 of us, and I began to wonder about the regulars that were missing that day.  I know some of their names, and others are just people I see as we pass in our lanes. 

That means there is a lot of time to think as I swim from one end to the other in the 25 yard pool!  I began to ponder, are we swimming alone or together?  In reality, doing laps is a solitary event.  However, there is some camaraderie as we journey back and forth at that early morning hour.  Each one of us is obviously has a common interest of staying fit.  However, it is not a sport where you can talk to one another!

One time the pool was full when I got there, and I had to ask a gal if I could share her lane.  She told me sure, but could she have the side closest to the edge of the pool.  She explained that she was just learning to swim, and did not know how to swim and breathe at the same time! That explained it!  I had observed her swim many times and she kept stopping after only a few feet!  I discovered the reason for that with this conversation:  she had to stop to get a breath!  I was impressed!  She went to the pool at 5 AM to swim, even though she was just learning!  How brave she is!

I’ve discovered that even though swimming laps is something that I do alone, I can still have some friendships with my pool partners!   Kind of reminds me of daily life:  even though we each go our separate ways, we can still stop long enough to connect with another person!

Tuesday, November 8, 2011

FARM ON M22

The Changing of the Seasons

I love Michigan with the changing of the seasons. There is beauty everywhere!  When I was on M22 and saw this beautiful scene I was in awe.  Obviously, the farmer had worked very hard to create the breathtaking scene that you witness as you crested the hill.

Today as I was driving down a major street that was bleak with industrial buildings, I noticed the beautiful transformation of the trees.  Even though it is a cloudy day and many of the trees were already bare, there were still some beautiful golden leaves left.  I even saw one brilliant tree that had leaves of green, red, gold and yellow, all on the same tree!  It was lovely!  I was reminded that the transformation from one season to another takes time, and that living in the present is important so that we do not miss what is right in front of our eyes.  Change is a process, and while we may get impatient, the process can help to slow us down. Take the time to just look around you today.  See what is there and don't miss the small things!  They can bring joy to your life too!

I am reminded that there are seasons in life, with beauty and pain in each one.  Relationships bless us, and relationships also bring us pain.  Recently my family spent the weekend at an estate sale of my mother’s belongings.  It stirred up both feelings of joy and sadness.  Joy of the many wonderful memories, and sadness of the loss. But alas, my mother brought us great joy, and it is time for us to work through the loss of a wonderful woman whose time had come, as in the ending of the fall.  Thank you Mother, for all you gave to us!  In remembering all the wonderful times with my mother, I feel the pain of the loss, but I am thankful for all that she gave to her family and the joy that she gave us for over 92 years!  Thus, our journey of life continues with wonderful memories to inspire us, knowing that the seasons of life create change, and all good things must come to an end. 


Wednesday, November 2, 2011

A FUTURE 
BY TRACY MAY FOUTS

The two-way road sign shows that there is always hope for someone’s future, 
but they need to first make a decision when coming upon a crossroad in life.

And now, we come to the end of the road….or, it is really the beginning?   We have spent the last several weeks exploring the inspirational art of Tracy May Fouts.  This is the eighth in the series of “Taking Action…. For Hope”.   So it is appropriate as we come to this work titled “A FUTURE”, showing a two way road sign to consider the impact this art has on us.   We have been challenged to look at ourselves, to see how we reach out to others, as well as how we open ourselves to those around us.  It truly is a two way road. 

It is up to you to make the choice of which direction you take.  Be aware, if you just look at the sign, trying to make a decision, then you are stuck.  Action is required for a change to happen, for hope to occur.  It is up to you….you may choose to make this the “end of the road”, or you may choose to live your life more consciously making decisions that improve your relationships and  choices that create more hope in your life.  You may choose to make this sign a dead end, or the beginning of something new and enriching in your life.
Sometimes it is a struggle to actually decide which the “best way” to go is, or what the best decision is.  Remember though, that when you come to a crossroad, to make no decision keeps you stuck. It creates a stagnant life. Sometimes it may not be clear what the “correct” decision is; however, making a decision, and trying something new can enrich your life, even if it turns out not to be the “perfect solution”.  Why not make a decision to live more thoughtfully in your life, reaching out to others, and inviting them into your life?

As I end this series of the artwork by Tracy May Fouts, I would like to say a special thanks to this extraordinary young woman.  Her artwork and writings about it have been a real inspiration to me.  She has reminded us that hope is an important element of living, but that it does require action on our part.  We cannot just sit around idly.  It is important for us in our daily life to be thoughtful in our actions and live in the present.  Relationships are critical to healthy living.  It is through others that we learn about ourselves and grow as individuals. Thus it is important to invite others into our lives.



Thank you Tracy May for sharing yourself with us and inviting us into your life! Thank you for challenging us to live our life to the fullest!  Thank you for teaching us that there are many ways that we are called to action!

For those of you who have enjoyed Tracy May Fouts artwork,
 you may check out her website and see much more of her art!  www.tracymayphoto.com


Wednesday, October 26, 2011

Mail Time!

COMMUNICATION
ARTWORK BY TRACY MAY FOUTS

The mail being sent out shows 
the hope of communication,
 only if the individual first reaches out herself.

In regards to Christmas cards, one of my friends says “You have to send ‘em to get ‘em!”  Now it seems that not as many people exchange Christmas cards. It may be because life gets so busy, or it may be because people communicate more frequently now because of cell phones, email, and facebook!  Some folks enjoy those “family letters” and others find them annoying!  Though most enjoy getting pictures of the family to see how everyone has changed in the last year!

When I was at college in Kansas, my good friend from high school was at college in Kentucky.  We used to exchange letters every few days!  Of course by the time we got the letters three days letter the news was “old”!  But we did not care and we would write pages and pages to one another!  Now we communicate by email! 

In the house I grew up in, there were 3 kids, and we each had two different days to get the mail each week!  I could hardly wait until my days: Wednesday and Saturday!  It was exciting to watch for the mail.  I was always hoping to get a letter from someone!  And…because of that, whenever I would meet new people at camps, retreats, or events I would often begin a “pen pal” relationship!  It was really about connecting with others.  There was the anticipation of getting the letter, responding quickly, and then waiting again for a response! What fun it was!  It was about connecting with others!  I loved not only getting mail, but writing letters! “The times they are changing”….some people have loss the skill of letter writing! 

Now people communicate on a faster pace….emailing, skyping, instant messaging, and checking facebook to see what their friends and relatives are doing!  That can really be great, but sometimes others use facebook or cell phones to connect with others far away from them and miss the person standing right in front of them!  Make sure you have balance:  connect with those both far and near! And remember, if you want to connect with others, you need to reach out to connect with them!



Saturday, October 22, 2011

The Dinner Bell

FELLOWSHIP
ARTWORK BY TRACY MAY FOUTS



The individual ringing the dinner bell shows hope of fellowship 
only if the individual chooses to call people to dinner.

The dinner bell requires action:  if nothing is done, it hangs there silently, alone.  If someone decides to ring the bell, others come running to join in the feast!  Inviting people into our lives requires us to do something.
 
Have you ever heard someone say, “No one ever calls me?  I am so alone?”  Truth is that having others in our lives requires us to leap in!  Sitting around and waiting for others  to come our way may very well result in loneliness.   Rarely when someone rings the dinner bell and sounds the alarm do they not get an answer!

I can remember going to summer camp and waiting for the dinner bell to ring!  There was much anticipation and often we would gather around the dining hall before the bell rang!  Yes…we were hungry.  But the hunger was for fellowship, not just food!  It would have been pretty lonely and boring to go into the dining hall alone, and sit there eating by myself.  Take the plunge….see what you can do... invite others into your life and create fellowship and companionship!

Monday, October 17, 2011

Shepherding
Artwork by Tracy May Fouts


The dog shepherding sheep shows that the sheep have hope of a leader, 
only if the dog first leads them.

A shepherd dog is there to guide the sheep.  Actually, farmers may have a dog to help keep many different kind of animals in the pen.  So when the animal strays, the dog helps to guide them home.  Home leads to a comfortable place providing security.

In researching “shepard dogs”, I found some fascinating definitions in Wikipedia:
Christine Hartnagle Renna, in Herding Dogs: Selection and Training the Working Farm Dog, says" All herding behavior is modified predatory behavior.  Through selective breeding, man has been able to minimize the dog's natural inclination to treat cattle and sheep as prey while simultaneously maintaining the dog'a hunting skills, thereby creating an effective herding dog.

However, Wikipedia also points out:
Unlike herding dogs (also often called sheepdogs") such as the Border Collie, a Lifestock Guarding Dog (LGD) does not control the movement of the flock with predatory actions causing bunching. Instead, LGD's tend to blend into the flock and generally ignore the individual animals in favor of keeping an eye out for potential threats.  While bunching behavior is observed, it is the livestock that tend to bunch around the guarding dogs, especially on open range when predators are near.

Sometimes we look to our friends, co workers, or a good therapist to help guide us.  Man was not created to live in isolation, but to connect with others.  We do not look to others to control us, but to guide us. Having others to share our good times with as well as our tough times leads to security and comfort.  As the dog shepherds the animals home, we turn to our friends for comfort in tough times.  Sometimes it may seem that others are giving us guidance.  Yet there are times that we ourselves take action to move closer to another for protection.  It is through relationships that we ourselves can have hope of protection that we sometime need. Another may lead us home.

Wednesday, October 12, 2011

The Fawn

NUTURE
Artwork by Tracy May Fouts

The doe and fawn show that there is hope for a healthy life for the fawn if the mother doe chooses to nurture the fawn.

Nurturing is an essential part of every relationship.  With the mother doe and fawn it is clear: if the mother does not care for her young, it will not survive.  The doe must give her fawn food and teach it how to survive in nature.  Initially they are always together, but eventually the baby ventures out by itself.  Of course this is a process and takes time.   All of this helps in the physical growth and development of the baby animal. Being fed and nurtured brings stability and safety as well.

Likewise, in relationships, for there to be healthy growth, individuals must take care of one another, share with the other, and cultivate the relationship for it to grow.  Relationships will eventually die if two people involved do not take time to nurture the relationship.  Cherishing each other and focusing on helping out each other brings stability in a relationship as well.  Hope of a healthy relationship happens when 2 persons choose to nurture it!


Saturday, October 8, 2011

Watering the Plants

Life
Artwork by Tracy May Fouts

Artist Statement: The withering plant communicates that the only way for the withering plant to have hope of living, is if someone steps in and takes the bucket, fills it with water from the pump, and waters it.

One can clearly see in the picture that the plant is withering.  In order for it to actually grow and thrive, the farmer needs 3 things: awareness, intention, and balance.


He needs awareness of what is happening. The farmer needs to really see the plant.  Without care, the plant will not survive.  On its own, it will eventually die.

The intention to take care of the plant is critical. The farmer must be determined to take some action to help it live. 

And he needs to keep the plant in balance….giving it the proper amount of water….not too much and not too little.

The pump is nearby the plant, but it still involves work to water it.  Someone has to actually use their own strength to pump the water into the bucket and then carry it over to the plant to water it.  It may sound simple on one hand, but action is required. Without the deed there is no hope for the plant to survive.

Likewise, relationships do not just happen and grow.  Relationships require that the individuals involved are aware of what is happening, that they intentionally live with one another to nurture it, and that they keep balance in their relationship.

The only way for the plant to have hope of living, is if someone waters the plant.

Monday, October 3, 2011

Planting the Seeds

Growth
Artwork by Tracy May Fouts
Artist Statement:  The farmer planting the seed 
shows that the farmer cannot have hope for future growth without first 
cultivating and planting the seeds.

Having a bountiful garden begins with preparing the soil and planting seeds.  Anyone who has ever gardened knows that there is a great deal of anticipation and preparation in the process.   As winter turns to spring, the farmer gets excited and has hope for his summer crop.   There is planning as to what actual crops will be grown this year.  And there is waiting…. waiting for the weather to warm up and for the ground to be dry enough to plow.

Cultivating the soil is a time consuming process that is critical for the production of healthy plants and produce.   Watching a farmer plow his garden with the tractor is a joy to behold.  He is patient and smiles as he drives his tractor, plowing the soil, getting rid of the weeds and dead plants from the previous year.  The hope for the season shows on his face as he patiently tills the ground.  Seeing and smelling the rich black soil creates an expectation as he looks forward to an abundant garden.

After the farmer thoughtfully purchases the seeds for his garden he patiently plants each one with the dream of a plentiful crop.  Some seeds are sowed in a single row, and others are planted in hills.  The farmer knows what is best for each plant, and will add the particular nutrients and fertilizer to the soil that is needed for the specific plant. 

Timing is important to the gardener: plowing the soil when it is ready, choosing the right time to sow the seed, and watering when it is needed.  The farmer watches with expectancy as the seeds begin to sprout. He waits as the plant develops to maturity and then begins to produce fruit.  And then before long, it is time to gather the produce and enjoy!

Some years there are more barriers to the crop than others.  A heavy rain or lack of rain can damage the crop.  Insects or animals can rack havoc on the produce.  Sometimes an early frost can end the production of the harvest.   But always, the farmer relies on his hope for what he is given and is grateful what the garden produces.   The farmer and his garden can teach us many life lessons.  As the farmer carefully cultivates the soil for his garden, preparing our hearts, and opening ourselves to those around us creates healthier relationships.

The farmer must take action to create hope for his crops.



Saturday, October 1, 2011

Alone No More


Grand Rapids Michigan is hosting its third “ArtPrize” www.artprize.org  This a quite an event that brings artists and crowds from all over the world to my home town. 

The next several blogs will be reflections of the work of Tracy May Fouts of Santa Clarita, California.
I find her work very inspirational, and would like to share it with you, with Tracy’s permission.


Tracy May Fouts

Tracy May Fouts received her MFA in Printmaking from Kendall College of Art and Design in December of 2009. She received her BS in a double major of Photography and Printmaking from Indiana Wesleyan University in December of 2006.

Tracy May enjoys both art forms of photography and printmaking. She enjoys making art the most when she can combine both of these mediums in the same piece.

The following is the artist’s own description of her work, entitled “Taking Action…for Hope”

Webster’s dictionary defines the verb, ‘hope,’ as, “To desire with expectation of obtainment.” This ‘desire’ described here is an action, but there is also action required for this obtainment to take place. We often have to make a choice or take action for obtainment of hope to be delivered.

All of these pieces reveal various stages of hope. For example, the farmer cannot have hope of future growth without first planting seeds. The only way for the plant to have hope of living, is if someone waters the plant. There is hope for the ox to share its burden if another chooses to step in and help with the weight.

In some of these pieces the hope is being delivered, and in some, the viewer is called to bring hope. We cannot always sit and wait for things to happen in this world for our benefit. If we want change, we often have to take action. My goal is for us as individuals to be a force for change and hope.


Alone No More

Artist Statement: The ox in the yoke shows that there is hope for the ox 
to share its burden if another chooses to step in and to help with the weight. 

Although the yoke is sometimes thought of as captivity, it can also be considered as a way to share the burden.  The yoke is actually a harness around the ox’s neck.  The farmer uses it to connect two animals so that they can work together.  When they are bound by the yoke they have to move together, thus creating a restriction in each animal.  They cannot see where they are going at the end of the path, but the farmer can guide them. The wise farmer knows that the burden will be lighter with two!  More will be accomplished as a team.

Sometimes another person will see us in stress and offer to step up to share our load; however, there are other times that we may need to reach out to others and invite them in to be there with us.  Not only does that  lessen the  weight, it may often create more hope....hope of resolution, or at the very least, the feeling that we are not in this alone.


Sharing your life with others around you and letting them share their life with you can create more stability, as with the yoke.  Joy comes from letting others in your life.

Life is made to be shared with others....both the joys and the hardships.  It is so much richer that way.  It was lovely to sit with Tracy May by her wonderful artwork, having a meal and conversation.  It would have been totally different if each one of us would have been there alone.  Being together brought us not only satisfaction, but some excitement!  It was awesome to celebrate her creativity, as a group of friends. Truly, reaching out  to others and inviting them creates pleasure.  Companionship and sharing the yoke brings delight!


Relationships yoke us to another person.   To be in a relationship with someone necessitates being aware of the other person, taking in their desires, and losing some of your own independence. This is true in both friendships and partnerships with a significant other or spouse.  When people are just meeting and creating new relationships, there is usually a great deal of joy and happiness. Unfortunately, there sometimes comes a time when individuals focus on the restrictions of being with others and forget the joys. They experience the other person as a burden, and miss the fact that being in a relationship is a way of sharing responsibilities, sharing the load, and as in Tracy May’s title of this picture, being “Alone No More”.  

When you are in a relationship and feel the restrictions, as you will if you are truly involved with another person, take the time to be grateful that you have someone to share your burden.  Gratitude helps restore balance in the relationship, as the yoke creates balance in sharing the load.

Sharing your life with others around you and letting them share their life with you can create more stability, as with the yoke.  There is strength when people join together.  Joy comes from inviting others in your life.  


Friday, September 23, 2011

Lessons from the Evening Primrose


 Evening Primrose at dusk


A friend gave me an intriguing plant called the Evening Primrose.  Although the leaves almost look like a dandelion it has beautiful flowers on it. Suddenly in the evening spikes with a bulge on the end will appear. Only at dusk a brilliant yellow flower opens.  It may take only five or ten minutes for the tight blossom incased in green, to open to a fragrant full bloom.  It is delightful to observe the movement of the flower.  The bloom only lasts for one night and the next morning the flower dies.  The Evening Primrose fascinates me, and on a summer evening you might find me sitting on my porch, watching the flowers open.  It is mesmerizing and reminds me of the Disney movies I saw as a kid which showed plants in slow motion.

One night I was startled to find twelve brilliant blooms!  They were beautiful, but I was so disappointed because I had not seen them open.  Being that I did not want to miss their beauty, I decided to have my early morning cup of tea, sitting by the flowers.  Surprisingly, I began to notice another beauty from the flowers—the closing and the dying of the flowers.  They slowly began to change their color.  The dazzling yellow bloom slowly faded to a lovely pale orange color.  It takes a much longer period of time for the flowers to fold up and die than it does to open.  I was happy that I had taken the time to just sit by my flowers and discover this new beauty.

The Evening Primrose reminds us to live in the present.  I would have missed more of the magnificence of the flower if I had not slowed down that morning to sit by them and observe. This reminded me to just be with people around me and appreciate each life for what is there.
How much richer life is when we do this?

As this flower was given to me, I too have passed it on to others.   My mother in Indiana and a friend in Maryland have enjoyed its beauty.  I asked another friend in Grand Rapids if she would like a start, and her reply was, “No, why would I want that—it lasts for only a short time, and only at night at that!”  Ah…but she is the one who is missing out!  Sad she could not take in the present.

A fading primrose with a lovely color!

Sunday, September 11, 2011

Reflections from 9/11/2001

 Origami Peace Cranes in Honor of September 11


Today is a reflection of 9/11 that I wrote soon after 9/11/2001.  I would like to share these thoughts with you.

It has certainly been a devastating week for everyone in the United States.  We all continue to feel the impact of the terrorist attacks of September 11 on all of our lives.  Every time I see an American Flag at half-staff I feel deep sorrow in my heart.  As I drove by the Amway Corporation on Saturday evening, I observed that they had replaced the flags of many nations with all American Flags, each at half-staff.

I am reminded that the proper way to fly the flag at half-staff is to first raise it to the top of the flagpole, and then to lower it half way.  That would have taken a great deal of time at Amway, with all the many flags that were flying, but what a great way to honor the lives that have been lost.    I do not know how the custom of flying a flag at half-staff was formed, nor do I know how the procedure of raising it to the top of the flagpole before lowering it was created.  However, as I thought about the reason for this, it seems to me that in an odd kind of way it creates a balance—raising it to the top, and then lowering it to the mid-point.

And balance is what we as Americans must try to restore to our lives.  We have all been affected in a variety of ways.  The events of the past week leave my heart very heavy, and it does not take much for me to cry, and even sob.  I am experiencing a variety of emotions: intense grief and sadness, fear, and even anger and rage.  Right when I think I have worked through my feelings, something happens to bring me to tears again, and I realize that it will take a very long time to work through this.  America will never be the same again.

It is difficult to feel the intense pain that has been brought to our nation.  I just want the suffering to end.  I much prefer to have the feelings of pride when I see the renewed patriotism in our country.  My neighborhood street has never seen so many American flags flying.  There is a group of neighbor kids who have spent many hours standing on a street that does not carry a lot of traffic, holding a sign that says, “Honk for America!”  Every time a car passes and honks, these kids let out a cheer!  I am sure that they look at the United States in a much different way than they have ever done before.

It is important for all of us to be aware that we will face a variety of feelings, and it is imperative for us to make room for all of these intense emotions.  Also remember that any trauma that you have had in the past may be stirred up.  The grieving that you may experience watching the bombings in New York City may also intensify past losses that you have experienced.  So, as we are mourning what is happening in our country, we also continue to mourn the losses that we have experienced in our own families. 

I remember visiting New York City once as a child, and looking up at the Empire State Building.  As an adult I have been back several times.  The purpose of my visit each time was to see a good friend performing as a star in the Metropolitan Opera.  He always marvels on how he came from a “nobody” in small town Indiana to being a star on the huge stage of The Metropolitan Opera.  The first time I was planning my trip, I shared with a friend (who was a frequent traveler to New York) that I wanted to visit this huge city, but I was afraid to go.  She made a sign for my refrigerator that said, “You can do it!”  And thus I did.

When I got to New York City my fear of the city dissipated.  I found it to be an exciting and welcoming city.  The most apprehension I felt was in the fast taxi ride to and from the airport.  People were cordial and friendly to me, and I never felt like a stranger.  I found it easy to blend in with the people of the city.  I even had people ask me for directions, as if I lived there.

I was fortunate enough to have friends who live in New York City offer me a place to stay.  They live in an apartment on the seventeenth floor, overlooking Central Park.  I always loved “hanging out their window” to look at the sights of the city.  What a thrill it was to see the Empire State Building and the World Trade Center, especially at night.  Listening to the sounds of the city which never sleeps, is a real adventure also.  That vision will never be the same again.  I feel a hole in my heart when I think of gazing over this city, with no sight of the World Trade Center again.  It is so difficult and painful to imagine.

For some odd reason this past week, when I felt sad about New York City, I felt a need to explain why—to defend my sadness. I felt that somehow I was not entitled to feel such intense grief when I did not live in New York, nor did I know anyone personally in the Twin Towers. Then I realized that I do not have to defend my emotions—I am an American, and I have been injured too.  

It is important for each one of us to make room for the feelings, to find time to grieve, and to be able to do so with friends, as well as to grieve alone.  True healing comes when we find friends to share our sorrow with.  Yes, it is important to find balance in our lives, and there are many ways to do so.  Going to work and trying to carry on with our everyday activities is critical in creating the equilibrium.  However, taking time to grieve, and to share with others is also important. 

We ask what we can do.  Although we may not be able to help in the clean-up efforts in New York City, I believe that we can begin to treat others in our lives with more love and respect.  Take the time to really be with those around you.  Tell people in your lives how important they are to you.  One step at a time, one person at a time, reaching out to others in love, WILL make a difference in our world.





Wednesday, August 31, 2011

Waiting..........


You may have guessed by now that I enjoy flowers!  I have been adding flower gardens to my back yard that last few years, and this year has been no exception.  However there is one corner that had some iris blooming at the beginning of the summer, and since then everything has just been green.  Very plain looking.  One day I was mentioning (ok..complaining is probably a better word) that that section just looked dull.
Within a few days, it was soon alive with beautiful  saucer size hibiscus!  That corner is now brilliant! On a daily basis I look at it with awe!  I had forgotten how breath these pretty big blooms can be!  The waiting was worth it.  The plain green leaves that seemed boring, were actually in the process of growing and producing beautiful flowers.  Sometimes our lives may seem a bit boring, but perhaps new life is just around the corner!  Patience and enjoying what is there for the moment may very well bring rewards!

Wednesday, August 24, 2011

Patterns

I had a Camry for over 12 years and I loved that car!  After several years the lock on the driver’s door just quit working.  When I discovered it would be a couple of hundred dollars to repair it I decided I would just always unlock it from the passenger’s side.  I figured it was no big deal, and in the process I would get a few more steps in my life as I had to walk around the car every time I unlocked it!
When I went to visit my mother in southern Indiana, we took a friend for a ride to Nashville, Indiana.  Nashville is a fun little artsy place and it was always special to go visit there.  Brown County, where it is located is known for the beautiful colorful leaves in the fall. Since it was October, the little town was packed with visitors, so I let my mother and friend out of the car and was actually able to find a parking place!  I had driven my mother’s car, as she liked to have her car get out on the highway once in awhile!
When we were ready to go back to my mother’s home, I told them I would get the car and pick them up!  I walked to the special parking, and went up to her car to get in it! Suddenly, I realized that I was unlocking it from the passenger’s side!  I laughed and thought “Oh, my….how easy it is to get in a pattern!”  Obviously, this was not anything too major, but I realized how easy it is to get in a pattern and do things over and over again!  Sometimes our patterns do not matter so much, but at other times it is easy to get into patterns that can be harmful to us.  It’s important to be aware of this, and stop from time to time to review your actions!

Monday, August 22, 2011

Getting Unstuck Quotes

In exploring how to live more fully, it is sometimes  helpful to read quotes on a topic.  Because I am giving a 3 part series presentation on " Getting Unstuck", I have researched some quotes on this topic!  Hope you find the following sayings helpful!

If you always do, what you’ve always done, You will always get what you always got. Unknown

"Don't cry because it's over, smile because it happened."
— Dr. Seuss

“Imperfect action is better than perfect procrastination” Unknown

Destiny is not a matter of chance but of choice. Not something to wish for but to attain.
       - William Jennings Bryan!

You gain strength, courage, and confidence by every experience in which you really stop to look fear in the face. You must do the thing which you think you cannot do.
       - Eleanor Roosevelt

“Develop success from failures. Discouragement and failure are two of the surest stepping stones to success.”
      -Dale Carnegie

“I haven’t failed, I’ve found 10,000 ways that don’t work”
     -Thomas Alva Edison

"Insanity is doing the same thing, over and over again, but expecting different results."
— This is a quote we hear often, but there is debate where it came from. Some say Albert Einstein, others say Ben Franklin, and others have a different answer.  No matter who said it, this statement says a lot!



Tuesday, August 16, 2011

Unlocking the Doors!

In 2000 I was the director of Good News Community, a support group for people going through separation, divorce, or loss of relationship.  The office was in an older building which was for the most part, vacant.  There was only one other business in it, which was not used very much.  When I first started working at there,  I had to unlock 7 doors  every day to begin my work!  The first door let me into the building itself, and the second door let me into the Good News office.  I understood the two outside doors being locked.  However, there were five other rooms in the office, and I had been told that those five doors had to be locked and unlocked daily!    It really made no sense to me, but I just followed the instructions of the person before me, often thinking what a waste of time it was!

That process went on for over a year.  Eventually, I had to call the maintenance man to check something in the office, and while he was there, I asked him why I needed to lock the 5 inner doors.  He just looked at me in confusion, and said, “You don’t!”  So for over a year, I had been locking and unlocking the five inside doors for no reason at all!  I had been told to do it, so I did it, even though it felt senseless and took several minutes each day!  After several months, it had become a habit, and an annoying one at that!

How often in our lives, do we do something because it has become a habit?  Perhaps someone has told us that it HAS to done a certain way, or perhaps we have just never stopped to think that there might be a better way to do something.  We don’t take the time to check things out; to see if there is another or easier way to do an activity. A person does not want to get out of their comfort zone so they become stuck. Sometimes the way we do things may become very self-defeating, but we don’t stop to make a conscious decision to change things.  We just get stuck!

Too many times we lock doors to protect ourselves, only to find out that protection is not needed.  Having to use the key over and over again just becomes a habit, even though it may not make much sense.  It is easy to get stuck in unhealthy patterns and not even be aware of it. Making changes in one’s life, getting rid of the old negative habits, and unlocking doors can bring about new meaning to your life. 

Saturday, August 13, 2011

Flashing Fireflies of Summer

What a pleasure it is to sit in the backyard during the summer and hear the cicadas creating their distinctive sound and to see the lightning bugs!  It takes me back to my childhood, sitting on the front porch on a hot muggy evening!  I can hear the giggles and remember the fun of summers from my youth.
I am reminded of catching the fireflies and putting them in a jar to watch them light up!  Another thing that happened in my Indiana town was that my father would take a lightning bug, smush it on our ring finger as it would light up, and we would having a glowing ring!  The golden ring would stay lit up for quite some time.  But, now I am aware that it came from the sacrifice of the life of the poor lightning bug!  As an adult I look back in sadness as I realize that he actually had to kill the bug to create my jewelry.  Lately, I have inquired to see if other people ever did this to fireflies, and I have only discovered one person, who was a fellow Hoosier. (Please feel free to let me know if you ever did this as a kid…I am curious!)
After being fascinated by the lightning bugs this year, I decided to “google” fireflies and was astonished to discover that there is one place in the USA where fireflies all flash at the same time, followed by a period of darkness before they light up the sky again.  Apparently, it also happens that they flash in a wave.  For those of you who also find this hard to believe, a web page where you can read more about it is www.pigeonforge.com/synchronous_fireflies/
This left me wondering, what it would be like if people were the same:  all looked the same, all talked at the same time, etc. I believe I would get bored and life would not be very exciting.  I enjoy diversity!  People who think and act differently than me help me to learn more about myself!  No matter what, I might go to Tennessee someday to see the synchronous fireflies, but in the meantime, I will continue enjoy watching them flash one by one in my back yard!

Tuesday, August 9, 2011

Climbing the Mountain





View of Cascade Mountain....the Challenge for the Day!

The summer of 1997 brought a new challenge for me, as I decided to embark on a mountain climbing trip for a week!  I went with a West Michigan group to the Adirondacks, where we climbed 4 mountains in five days!  I discovered that individuals face mountains in a variety of ways, much as we approach at our lives.  Some people turned it into a race—they wanted to be the first ones to get to the top.  Others set a specific time limit for them to reach the peak.  My choice was to take my time, see what I could, and enjoy the journey along the way.

Cascade Mountain is considered a high peak with the elevation being 4098 feet!  It is a 2.35 mile journey, with the change in elevation being 1940 feet.  The path is filled with beautiful birch trees and babbling brooks, and we had been told that the view from the top was outstanding.

It was a challenging climb, and another friend and I became separated from the group as we were taking our time.  We had been told that the trail was well marked, but unexpectedly we came to a spot where the trail disappeared.  There was a huge boulder in front of us, and there appeared to be voices beyond it.  We climbed the rock, but the voices vanished and we did not see a path to follow.  Deciding that we had missed a trail marker, we went back down the boulder and retraced our steps.  My friend and I could not find a trail marker, so we went back to the bolder.  After we reached the top of it once more, the two of us did some more exploration to see where we should go.  At first I felt the fear of being lost.  However, we realized that we could find our way back to the cars.  Disappointed and discouraged, my friend and I decided the safest thing for us to do was to turn around and go back.  Getting lost in the woods was not what we had in mind for our summer vacation!


The Trail...when we could find it!

We hiked for around twenty minutes back down the trail that we came from—we were familiar with it.   Suddenly, we ran into 3 people who were on their way to the top of Cascade Mountain!  We explained our plight, and they told us that they had been there before and knew the way.  They invited us to join them in their journey! Once again, we arrived at the boulder, and climbed it for the 3rd time (this was probably the most challenging part of the climb—and we had done it 3 times!)  Our new friends guided us on the trail past the boulder, and we eventually found the rest of our group. 





The Cascade Mountaintop view was outstanding.  You could see the little town of Lake Placid, and even the ski jump from the Olympics!  Looking around from the top of this mountain was breath taking.  We were so grateful that we had found people to help us find our way there!

Often times the journey to recovery seems overwhelming.  Sometimes it is easy to get lost and think that you cannot find your way out.  At that point, it is often helpful to find someone who has been there before you to give you some direction.  It may mean that you have to face the same challenge more than once, and be diligent in searching for the answers.  But once you reach the top, the rewards are many.  Our journey toward healing can take us to many new and satisfying places!   Taking challenges brings rewards!



View from the top!  What a reward!

Wednesday, August 3, 2011

Self Awareness

Self awareness is a key element in developing intimacy.  Ironically, becoming close with another person cannot really be achieved if we are not aware of the emotions, behaviors, and actions that are happening within us.  When we are closed to learning about ourselves and how we relate to another, it dramatically hinders how we are with others.
So often in relationships we tend to focus on the other person and how they are relating to us.  At times, we even wish that they would change, instead of questioning ourselves and wondering what we can do to help the relationship deepen. 
Learn to be curious about yourself!  Explore some of these questions: 
·         How do I react to others?
·         How do I communicate with them? 
·         Am I being authentic?
·         Do I trying to please others instead of being honest with my feelings?
·         Am I being vulnerable with them?

 The way to actually develop closeness to others is to really pay attention to yourself in the relationship.    This usually takes a lot of practice in the beginning, since it is not something that we have been taught.  But greater self awareness leads to intimacy with others.

Saturday, July 30, 2011

Reactions to Intimacy!

Now that my blog “Getting Intimate With Lois” has been here for a week, I have enjoyed reflecting on others’ reactions to the title!  And….there are varied responses.  All the way from “Absolutely awesome” to “Gee…I really don’t like the name of the blog”, and those who say, I did not understand why you named it that, until I read the description!  The good thing for me is that people are reacting!  And hopefully, in the process, wondering what intimacy means to them and how they experience it in their life!
The unfortunate part about this word intimacy is that there are those who equate it with sex.  And the reality is that intimacy is about getting close to people in many ways, especially emotionally.  It involves letting another see who you really are...”warts and all”, as the saying goes.   Being vulnerable with those you trust and letting them know your inner most thoughts and feelings is not an easy thing to do, but an important element to strive for.  It deepens relationships, and yes, it does bring hurt as well as joy. 
Being authentic in a relationship means letting others know who you really are, what you are feeling, and what is going on inside of you.  When you do that, you will find a connection, a bond that is strong.  It is wonderful when you can relate honestly with others and respond to their reactions to you.  It helps you to clarify what you believe and to know what changes you can make within yourself to have even healthier relationships.  There are times when you will be hurt, or you will hurt others.  But the joy comes in hanging in there together and working through differences as you express who you really are!
Welcome to the journey of creating more intimacy and joy in your life!



Wednesday, July 27, 2011

Relationship Tip of the Year!

Recently at a seminar I was facilitating, a participant honored me by reporting that something I had said at a presentation had made a huge impact on his life.  He said that this one thing was the most important lesson that he had grasped for the whole year!  Needless to say, I was very curious as to what this bit of information might be!  " What was it?"  I wondered that had such an impact on him?
He reminded me of my statement:                              

 “For a healthy relationship, it is important to be committed to the relationship, not to the other person.” 

I remembered the presentation, and also recalled some others in the group challenging me on the statement!  How many times have we been told it is important to be committed to the other person?
However, if the focus is the other person and what it best for them, then it is easy to lose yourself. Often times a person eventually gets upset, feels left out, and the blame game begins!  It might end up in a lopsided situation where one person is actually put on a pedestal.  Realistically, in friendships and partnerships, if participants are authentic and honest, there will be snags along the way. This is what life and growth is all about!  When you are committed to the relationship, it brings opportunities to come together to share and discuss differences, to understand the other person, and to actually stay in the relationship, accepting each other where you are, and building intimacy.  How delightful it can be to actually appreciate and enjoy the diversity of one another and to celebrate your connection!

Sunday, July 24, 2011

Discovery through others!

When I visited Monet Gardens in France in 2007, I enjoyed taking pictures of all the beautiful flowers. 
Can you see the white moth in the lower left hand corner?   Interestingly enough, when I took the photograph I did not notice it!  I was so delighted to be at Monet gardens and excited to take pictures that I missed this small, but fun detail.  It was only when my mother was looking at the picture and talked about the butterfly that I too saw it!  Sometimes that is the way it is in life.  We get so caught up in things around us that we miss something small and beautiful! Then someone else points it out to us!  How delightful when we can take in others' observations and learn new things. Be careful not to miss the opportunities that come your way.

Friday, July 22, 2011

Appreciating the Rain!

I had planned to enjoy the sunshine today but instead, I find myself watching the raindrops and appreciating the cooler air…a relief from all the heat we have had!
The rain is wonderful for my garden.

Gardening brings much joy. In order for a garden to grow, both the sunshine and the rain are required.  In your life, the storms and the winds often build stronger roots.  You may not be able to see it at the time, when things seem the most difficult.  The struggles you have will help you to have a better sense of who you are. If you embrace your challenges and face them, they will help you become a stronger person. 

Occasionally it is difficult to see the weeds in your garden.  When they first appear, you may think that they are actually sprouts of new plants.  However, as they get bigger, it because more obvious that they are weeds, and do not belong in your garden.  When you pull them out and put them in a compost pile, you turn the weeds into fertilizer for your garden.  Likewise, you can use the hurtful and painful things in your life to nurture your soul.

It may be time in your life to pull out the weeds and get rid of the dead leaves.  Plan what you want your life to be like.  Try to visualize the end result.  As your get rid of unwanted weeds, there may be volunteer plants that appear, which you did not expect, but you can embrace them, and work around them.  Sometimes the flowers that come up as a surprise add some variety and extra beauty.

In the early part of spring, it may seem that the garden grows very slowly.  But later in the season, the plants may overwhelm you.  At first there is one zucchini, and then there are many!  In your life you may experience both slow and rapid growth.  Even after the plants begin to grow, you cannot just leave them unattended.    The soil needs to continue to be tilled in order to keep out the weeds, and you need to fertilize your garden.  Some plants will also need to be pruned.  A healthy raspberry bush will overtake your garden if it is not pruned.  Therefore, it is important to continue to be aware of what you want in your garden, and be in charge of the plants so that you get what you want.  Likewise, relationships need to be nurtured.

Another important thing to remember about beautiful gardens is that you may share them with others.  When people see your lovely flowers, they may ask for seeds or starts of plants.  Sharing what you have reaped is a way to connect with others.  I delight in seeing flowers that began from plants at my mother’s yard.  Gardens are another way of sharing with family and friends.

As you look at your life and relationships, remember the garden.  Are their things in your life that you need to weed out?  What seeds do you want to plant?  What do you need to do to encourage growth and intimacy in your relationships?  Remember, you are the gardener for your life!